What Happened with My September Fitness Goals….

Soooo yea….those September Goals I set back on this post here. At the end of September I kind of felt like I failed them, but taking a step back and really thinking about it, I don’t… View Post

Eating Healthy at Protein Bar in Chicago

Sometimes as the week goes on I’m too tired, too lazy or too busy to make my usual salad with a side of chicken for lunch. Or better yet, your friends and/or coworkers want to… View Post

Cooking Time Saving Breakfast Egg Bites!

All right, so for me, breakfast is the most important meal of the deal. When I wake up, I basically want to eat my face off every morning. It doesn’t help by the time I get… View Post