Well, the weather outside is still nast – WTF?! With a few nice February teaser days, I know I’m really hoping March can deliver. On the flipped, that does not mean everyone’s colds and sickness…
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Halloween is now over – maybe you were like me and just ate your body weight in fun size Snickers (or whatever you kryptonite is). My belly is full, and as much as I’d like…
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Holy cannoli! It’s already September…this year is sadly flying by. I wanted to start the month off right by creating a few manageable fitness goals for myself. I promise I will outline my current fitness…
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