Sweating.

Sweating.

It’s that time of year my friends….NEW YEAR, NEW YOU, NEW RESOLUTIONS? Or the same resolutions you have every year because you are always the same…Either way, if you are looking to get fit in…

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Halloween is now over – maybe you were like me and just ate your body weight in fun size Snickers (or whatever you kryptonite is). My belly is full, and as much as I’d like…

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Soooo yea….those September Goals I set back on this post here. At the end of September I kind of felt like I failed them, but taking a step back and really thinking about it, I don’t…

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Holy cannoli! It’s already September…this year is sadly flying by. I wanted to start the month off right by creating a few manageable fitness goals for myself. I promise I will outline my current fitness…

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